We are group of young personal trainers from different parts of the world who share the same passion of helping our clients to reach and exceed their fitness goals. As business, we believe that right things happen when we put the people before profit.
We genuinely care about our clients and that’s why we constantly consulting with each other new ideas, programs, diets and different training methods to design the most effective program tailored to each of our client’s individual need. Everyone has a different body composition and hence need a different training methods to effectively reach results.
Your Health is Our Business and we take our business very seriously!
We are very selective who we take aboard to join the crew. Only internationally certified trainers with proven record and strong passion of helping others will join the FFTsports squad.
Do not start if you will quit- it will be only waste of your money! We can’t help you unless we have enough time to execute the training plan properly. Our goal isn’t only you being in shape after the program, we teach our clients how to exercise regularly and live a healthy lifestyle even if they do not continue with 1:1 on personal training.
“We don’t change your body, we change your lifestyle”
Our trainers come to the privacy of your home, comfort of your gym or simply do the training outside. We want to save you time & money by making it the most convenient for you! FFTsports trainers specialize in following programs:
- Weight Loss
- 90 Days Body Transformation
- Small Group Training (Bootcamps)
- Body Shaping Pre/Post Natal
- Training for Wedding
We have our own proven training techniques.
Exercising with bodyweight only, using our own equipment, cardiovascular training, weight lifting, resistance training, mobility/flexibility. We like to keep it fun & diverse!
Measure, Measure & Measure
In order to see even small results, it’s important to measure your progress. It keeps up the motivation, incentive to keep improving and it also proving that we know what we are talking about:). During the assessment trial we take your weight, BMI, Body Fat, Muscle Mass, Bone Mass and compare during different time periods of your training.
We don’t sell memberships or supplements. We are NOT a gym with boring structure and ordinary machines.